Unraveling ADHD™ is a 4-part book series for people whose minds don’t fit in boxes — and were never meant to.Book I reframes ADHD as pattern sensitivity, not dysfunction. Book II expands this into systems, DEC2 short-sleeper rhythm, and AI-enhanced clarity.This is not self-help. It’s system design for nonlinear thinkers.
Use case boxes:
✔️ ADHD minds who pattern-match instead of pay attention
✔️ Natural short-sleepers (DEC2) optimizing their rhythm
✔️ Neurodivergent builders, founders, creatives
✔️ Strategic thinkers tired of shame-based productivity systems
Covers:
• Emotional reactivity & rejection sensitivity
• Time blindness, dopamine urgency, and “never-ending now”
• Hyperfocus and burnout recovery
• Tools that actually work (cold, music, AI, coaching)
• How to build your own neurodivergent operating manual
Covers:
• DEC2 gene and short-sleeper optimization
• Pattern-recognition as intelligence architecture
• Morning coherence windows & breath rituals
• Self-assessments for ADHD-as-pattern, DEC2 rhythms
• ChatGPT as executive function, clarity mirror & life co-pilot
• Full-day rhythm maps, supplements, tools, journaling prompts
Using AI to surface deep coherence under pressure.
Strategic filtering, moral models, and identity-aligned decision making at speed.Topics will include:
• Scoring executive clarity and cognitive bandwidth
• Filtering overload through coherence quotient (CQ)
• Decision architecture for ADHD leaders
• Pattern stacking, ethical filters, value-aligned pivots
Application patterns for nonlinear professionals.
How to turn your wiring into income, IP, or internal peace.Topics will include:
• Building knowledge assets via neurodivergent workflows
• AI as silent partner in content, design, and delivery
• Coders with ADHD: logic, loops, and lateral upgrades
• Creator discipline without burnout
Take the self-assessments featured in the books to learn if your wiring reflects:
• High-signal ADHD patterning
• DEC2 short-sleeper biology
• Natural cognitive convergence
• Flow-first, shame-free execution style
For minds that need movement to focus, and rhythm to regulate.
This collection explores how guitar becomes a channel for nonlinear thinkers — bridging muscle memory, emotional release, and personal discipline.
This system was built for rare minds — but it’s still listening.If something resonated — a phrase, a module, a voice, a book — we’d love to know.
And if there’s something missing, something you wish existed — tell us that too.This isn’t a survey. It’s a reflection layer.Your response helps shape the next evolution of these tools.
You can answer one question or all six.
No login. No spam. Just signal.
CQT connects into a wider ecosystem of coherence models. Explore the related systems below.
Get early access to up coming books, research updates, and new tools.
Part of the Coherence Knowledge System™ Ecosystem
UnravelingADHD connects to related systems: [CKS] [CQ Test] [CQT Theory] [RMS] [SOS]
Built with GPT-4 and refined through 800+ hours of human-AI dialogue.